We value the health of our clients, employees, and the community. Trilogy is now offering all psychotherapy sessions by telehealth (video or phone) for new and existing clients in order to do our part in reducing the spread of COVID-19/Coronavirus.  We are seeing clients in person for acupuncture services.  Please click here to learn more.




When you nurture the

mind, body, and spirit, anything is possible. 

We believe in challenging the status quo of traditional mental health.  While we offer traditional psychotherapy, we do not look for a diagnosis or "illness" when you walk through the door.  You are not broken, "crazy", unloveable, sick.  We look for what is out of balance in the mind, body, and spirit, and for what has kept you from expressing your whole, healthy self. We help you access your  inner wisdom held in the body, mind, and spirit, to access your innate capacity to heal.


Sometimes we just need the right amount of compassion, guidance, and skill to help us access this ability.  We're here to help you on your healing journey.

Healing the Mind

We believe that the mind cannot be healed with talk therapy alone.  We listen to the body, and create space for it to express and release emotion, trauma, and stress.  We honor the body's wisdom and the capacity to help you heal.  

This is why we offer and encourage our clients to try other healing modalities along with psychotherapy, such as acupuncture, nutrition, Reiki, and mind-body focused practices like EMDR to help you achieve optimal healing and health.

Healing the Body

Truth be told, we believe that we are spiritual beings.  While this is not a mindset we bring into every session, nor do we insist that our clients share these beliefs, it informs our practice.  We may include mindfulness, meditation, yoga, and energy healing, along with discussion in sessions if you align with any spiritual beliefs or curiosity.  

Whether you have religious or spiritual beliefs, or no belief at all, we believe that tapping into something outside of us, such as the beauty of nature, or the wisdom deep inside of us, is a powerful tool in our healing.

Healing the Spirit



Chelli Pumphrey, MA, LPC
Chelli Pumphrey, Founder of Trilogy
Dr. Emily Grados, Psy. D.
Dr. Emily Grados, Psy. D.
Yuko Lawrence, MA, LPC
Yuko Lawrence, MA, LPC
Lesley Loftis, MA, LPC, CHHC
Lesley Loftis, MA, LPC
Dr. Jessica Reyka, Psy.D.
Dr. Jessica Reyka, Psy.D
Keiko Barringer, L.AC., DIPL. OM
Keiko Barringer,L.AC., DIPL. OM
Alexi Neal, Yoga Therapy
Alexi Neal, Yoga Therapy
Claudia Nanino, Breathwork
Claudia Nanino, Breathwork
Kristy Savidge, Client Relations
Kristy Savidge, Client Relations
Show More

Our Denver team of highly experienced therapists and health practitioners work with the deep patterns of the nervous system where trauma and fear reside.  We also help you access your inner wisdom to help you find new, empowering beliefs, lifestyles, and perspectives. We get to the root of what ails you, mentally, emotionally, physically, or spiritually. 

We offer therapy, acupuncture, nutrition and health coaching, energy healing for a variety of issues. A few of our specialties include trauma treatment, EMDR, PTSD, adult attachment therapy, anxiety, depression, combat veterans with PTSD, dating & relationships, and working with inflammation in the body that can often cause mental health symptoms.  

Trilogy is an LGBTQ+ affirming practice.


"My therapist has a way of bringing light and changing my perspective without me even realizing it at first. Our sessions have been profound in my healing from multiple traumas and have helped guide me to my life path in a beautiful way."

"I have had many traumas that have occurred in the past that I am finally confronting and dealing with and am astonished with how much better I feel from the inside out! Even though I have only been in therapy for about six months the changes I feel, others are also starting to notice as well! The office has a comfortable waiting area and the treatment room is even more comforting and inviting! You will truly feel cared for here."

"I learned that I have so much love, connection, and goodness inside.  I haven't felt more calm, clear, and confident in a very long time.  The connection you'll feel in just a few days with complete strangers will transform your world and soul"

Questions?  Not sure who to see or where to start? 

Call and speak to our Client Relations Manager or fill out the form below to get started. 

If you're ready to schedule, click the button below. 



We have two locations: 

Capitol Hill Neigborhood

739 Sherman St. 
Denver, CO 80203

Denver Highlands Neighborhood

Nurture: A Wellcare Marketplace

2949 Federal Blvd.

Denver, CO 80211

Tel. 720.440.4141

Fax. 720.325.2399


What can Integrated Mental Health do for you?
Take Our Healing Pathfinder Quiz
Here To Find Out:


p: 720-440-4141  f:720-325-2399

739 Sherman Street, Denver, CO 80203

© 2020 Trilogy Holistic Mental Health | Healing and Therapy Services in  Denver

Claudia Nanino, Breathwork

Claudia Nanino, Breathwork

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