Holistic Anxiety Treatment In Denver,co
At Trilogy Holistic Mental Health, we specialize in holistic treatment for anxiety in Denver, CO. Our therapists use a holistic approach to nurture the body, mind, and spirit. Anxiety can show itself in many different ways, but some of the common symptoms include restlessness, increased heart rate, sweating, breathing rapidly, difficulty concentrating on tasks, fatigue, and more. If you are finding your anxiety paralyzing, we work to help you find relief. We are committed to helping those who are struggling with anxiety so that they can improve their quality of life. We teach you about the mechanics of anxiety and develop tools to help you cope with your fears to gain a sense of confidence. Our holistic therapists have years of experience and are dedicated to serving the Denver community. Contact Trilogy Holistic Mental Health if you are searching for an anxiety therapist in Denver, CO, to schedule an appointment.
We believe that the most effective, natural healing
occurs when we nurture the whole person:
body, mind, and spirit.
We believe that inside every one of us is the innate capacity to heal. Sometimes we just need the right amount of compassion, guidance, and skill to help us access this ability. We're here to help you on your healing journey. We offer mental health therapy for adolescents, adults, and couples with a unique holistic approach focused on the mind, body, and spirit for the most effective healing.
We believe that the mind cannot be healed with talk therapy alone. We pay attention to the body, and believe that it holds great wisdom and the capacity to help you heal. Along with traditional psychotherapy, we also offer acupuncture, nutrition, Reiki & energy healing, and mind-body focused practices like EMDR to help you achieve optimal health.
Things like mindfulness, meditation, yoga, and energy healing, or retreats in nature can help us find peace when life feels challenging. We also believe that we are not just our bodies, our thoughts, and our minds. This is why we offer energy healing that nurtures our entire being. Whether you have religious or spiritual beliefs, or no belief at all, we believe that tapping into something outside of us, even if it is the beauty of nature, it can be a powerful tool in our healing.