Long Covid is a bigger problem than we thought

Long Covid is a bigger problem than we thought

The long Covid problem might be bigger than we thought. A large study has revealed that one in three Covid-19 survivors have suffered symptoms three to six months after getting infected, with breathing problems, abdominal symptoms such as abdominal pain, change of...
The Art Of Surrender

The Art Of Surrender

Did you ever play that game as a kid where someone would inflict some kind of painful move on you until you cried “uncle”?  My brother and I turned this game into an endless source of torture for each other.  No one ever wanted to be in the position of having to cry...
Acupuncture & The Immune System: A Holistic Approach

Acupuncture & The Immune System: A Holistic Approach

Through the lens of holistic medicine and acupuncture, the best thing to help your body fight off pathogens is to keep your immune system strong and healthy. We come into contact with viruses and bacteria on a regular basis. Why do we get sick some of the time but not...
Simple Immune Boosting Herbs, Vitamins, & Tips

Simple Immune Boosting Herbs, Vitamins, & Tips

Not ready to venture out in public? You can still use some easy tips to boost your immune system. Here are some of my favorite recommendations: Diet Recommendations for Immunity: Increase water and herbal tea intake Decrease caffeine intake Decrease sugar intake...

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