We believe that there is only so much healing you can do with talk therapy alone. Stress and trauma lie deep within our emotional, physical, and energetic systems and usually can't be healed by simply talking through it. That's why we offer energy healing as on...

January 24, 2019

A mental feedback loop is created when we feel anxious, and our thoughts begin looping around and around. This creates more stress in the body, which makes anxious thinking worse as well. Here are some tips to help you stop the feedback loop and manage your anxiety.

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January 24, 2019

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