Is it depression, anxiety, or adrenal fatigue? Symptoms of adrenal fatigue are often missed or mistaken for mental health problems. Learn more at Trilogy.

Trilogy Holistic Mental Health offers acupuncture to treat symptoms of anxiety, depression, trauma, and other conditions in a natural, drug-free, holistic way.

October 19, 2018

In today’s modern era, many of us live in a perpetual state of fight-or-flight. You may think of fight-or-flight as something that is only activated in life or death situations, which is certainly true, but for many people, the nervous system operates like there is dan...

September 7, 2017

What do you think of when you hear the word inflammation? Does your face grimace with thoughts that you have too much inflammation in your body? Do you feel like everyone is talking about anti-inflammatory “this” and “that” and not sure what is real and not?

The truth i...

December 14, 2016

It’s the holiday season! What a wonderful time of the year, bringing with it all the holiday decorations, yummy food and a time to catch up with friends and family. But it also comes with more commitments, spending more time in the kitchen, running around in the freezi...

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January 24, 2019

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