Trauma

Holistic Advice for Coronavirus Fears

Acupuncture, Adrenal Fatigue, Anxiety, Depression, Energy Healing, Holistic Healing, Inflammation, Mind-Body Connection, Mindfulness, Nutrition, Post-Traumatic Stress, Spirtuality, Trauma

As if the stress from daily life wasn't enough, we now have Coronavirus to worry about. It is indeed a new challenge that the world is facing, which leaves us with a lot of anxiety about the unknown. When we face...

Is it possible to find peace in a time of pandemic?

Anxiety, Depression, Mind-Body Connection, Mindfulness, Post-Traumatic Stress, Spirtuality, Trauma

We are living in unprecedented times. The uncertainty is palpable. The panic, inevitable. As an intuitive person, I feel the heightened anxiety in the world around us. Walking through the crowded aisles of a grocery...

What Is Energy Healing?

Energy Healing, Holistic Healing, Mind-Body Connection, Mindfulness, Spirtuality, Trauma

What is energy healing? Great question. Let's start with the science and history behind energetic and alternative healing: All matter (including us) is made up of molecules vibrating at varying frequencies. A solid,...