Emotions can carry with them the connotation of “good” or “bad,” “positive” or “negative”. Happiness, joy, and excitement are seen as desired emotions, while we often view anger, sadness, and frustration as feelings to...
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Child Abuse Prevention Month
April is Child Abuse Prevention Month. To honor this, we want to educate on what trauma can look like in kids and teens. Each child has their own unique response to traumatic events. Some are more at risk for long-term...
3 Ways to Improve Your Relationship
Relationships can be tricky. Inevitably, things are going to come up that can be difficult to handle. Discussions on the hard topics are important and vital to your relationship’s foundation. And another important and...
Common Reactions After a Tragedy
Our hearts are with those directly and indirectly impacted by the Marshall Fire. Our community has experienced a tragedy and we continue to live with reminders of the recent horrors. We know there is a range of...
Kate Hudson shares how fitness fuels her mental health: ‘If I’m not active, if I’m not moving, I don’t feel good at all’
The Unwind is Yahoo Life’s well-being series in which experts, influencers and celebrities share their approaches to wellness and mental health, from self-care rituals to setting healthy boundaries to the mantras that...
UNC-Chapel Hill cancels classes after police investigate reported suicides
Lucille Sherman Sun, October 10, 2021, 8:29 PM UNC-Chapel Hill officials canceled classes Tuesday after police investigated multiple reports of suicide since the start of classes this fall. “We are in the middle of a...
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