Emdr Therapy In Denver, Co
Do you find yourself unable to stop thinking about a traumatic event you experienced? At Trilogy Holistic Mental Health, we provide EMDR Therapy in Denver, CO, to those who are experiencing symptoms of stress after a traumatic event. Our holistic therapists are committed to helping those who are grappling with flashbacks of a terrifying event that took place. Traumatic events can cause people to have vivid memories of what happened.
EMDR stands for Eye Movement Desensitization and Reprocessing. EMDR therapy works to help your brain process a stressful event healthily, so you do not experience waves of panic and fear. EMDR can also be useful in helping increase confidence and feelings of calm during stressful situations, and our therapists are committed to helping you find peace. If you're interested in EMDR therapy, contact Trilogy Holistic Health in Denver, CO, to schedule a session with our therapists.
We believe that the most effective, natural healing
occurs when we nurture the whole person:
body, mind, and spirit.
We believe that inside every one of us is the innate capacity to heal. Sometimes we just need the right amount of compassion, guidance, and skill to help us access this ability. We're here to help you on your healing journey. We offer mental health therapy for adolescents, adults, and couples with a unique holistic approach focused on the mind, body, and spirit for the most effective healing.
We believe that the mind cannot be healed with talk therapy alone. We pay attention to the body, and believe that it holds great wisdom and the capacity to help you heal. Along with traditional psychotherapy, we also offer acupuncture, nutrition, Reiki & energy healing, and mind-body focused practices like EMDR to help you achieve optimal health.
Things like mindfulness, meditation, yoga, and energy healing, or retreats in nature can help us find peace when life feels challenging. We also believe that we are not just our bodies, our thoughts, and our minds. This is why we offer energy healing that nurtures our entire being. Whether you have religious or spiritual beliefs, or no belief at all, we believe that tapping into something outside of us, even if it is the beauty of nature, it can be a powerful tool in our healing.