Classes, Workshops, & Retreats
Yoga with Alexi Neal
“Physical self-awareness is the first step in releasing the tyranny of the past” - Bessel van der Kolk, The Body Keeps the Score
Learn more about Alexi and the healing power of trauma sensitive yoga here.
VIRTUAL Restorative Yoga + Reiki Class
Next Class Coming Soon!
Trauma-Sensitive Yoga Foundations Class (Women Only)
In this process, you will learn to engage your body with the profound awareness, acceptance and choice that allows trauma to transform.
Includes bonus recordings for self-practice.
10/29/20 through 11/19/20
$100 for entire series
***Reiki, Embodied Tarot, yoga, and Conscious Breathwork are not substitutes for clinical mental health treatment. Alexi Neal and Claudia Nanino are not licensed mental health providers.
These practices are complimentary, holistic offerings only.