Therapy in Denver
Are you considering therapy to discuss mental health issues you are grappling with, such as anxiety or depression? At Trilogy Holistic Mental Health, our therapists offer a wide variety of holistic therapy services in Denver, CO. We believe in challenging the status quo of traditional mental health services by providing a holistic approach to stress and other concerns. Our therapists offer traditional psychotherapy, and we search for what is out of balance in the body, mind, and spirit. We use our longstanding experience to help those grappling with depression, anxiety, PTSD, and other mental health concerns. Our therapists work to get to know you and aim to improve your quality of life. At Trilogy Holistic Mental Health, we create a safe and open environment for every individual that walks through our doors. Contact Trilogy Holistic Mental Health to discuss our therapy sessions in Denver, Colorado.
We believe that the most effective, natural healing
occurs when we nurture the whole person:
body, mind, and spirit.
We believe that inside every one of us is the innate capacity to heal. Sometimes we just need the right amount of compassion, guidance, and skill to help us access this ability. We're here to help you on your healing journey. We offer mental health therapy for adolescents, adults, and couples with a unique holistic approach focused on the mind, body, and spirit for the most effective healing.
We believe that the mind cannot be healed with talk therapy alone. We pay attention to the body, and believe that it holds great wisdom and the capacity to help you heal. Along with traditional psychotherapy, we also offer acupuncture, nutrition, Reiki & energy healing, and mind-body focused practices like EMDR to help you achieve optimal health.
Things like mindfulness, meditation, yoga, and energy healing, or retreats in nature can help us find peace when life feels challenging. We also believe that we are not just our bodies, our thoughts, and our minds. This is why we offer energy healing that nurtures our entire being. Whether you have religious or spiritual beliefs, or no belief at all, we believe that tapping into something outside of us, even if it is the beauty of nature, it can be a powerful tool in our healing.