Anxiety Therapist in Denver, Colorado
Are you experiencing symptoms of anxiety and are looking for a holistic form of healing rather than medication? The experienced therapists at Trilogy Holistic Mental Health can help. Sweaty palms, racing heart, shortness of breath, a feeling of panic are signs of anxiety. We understand the nature of anxiety, and we can work to find a solution to help you find relief and peace. If you often feel worried, stressed, and anxious, contact Trilogy Holistic Mental Health to speak with one of our holistic Therapists in Denver, Colorado.
We believe that the most effective, natural healing
occurs when we nurture the whole person:
body, mind, and spirit.
We believe that inside every one of us is the innate capacity to heal. Sometimes we just need the right amount of compassion, guidance, and skill to help us access this ability. We're here to help you on your healing journey. We offer mental health therapy for adolescents, adults, and couples with a unique holistic approach focused on the mind, body, and spirit for the most effective healing.
We believe that the mind cannot be healed with talk therapy alone. We pay attention to the body, and believe that it holds great wisdom and the capacity to help you heal. Along with traditional psychotherapy, we also offer acupuncture, nutrition, Reiki & energy healing, and mind-body focused practices like EMDR to help you achieve optimal health.
Things like mindfulness, meditation, yoga, and energy healing, or retreats in nature can help us find peace when life feels challenging. We also believe that we are not just our bodies, our thoughts, and our minds. This is why we offer energy healing that nurtures our entire being. Whether you have religious or spiritual beliefs, or no belief at all, we believe that tapping into something outside of us, even if it is the beauty of nature, it can be a powerful tool in our healing.